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DTSTART;TZID=America/New_York:20200403T100000
DTEND;TZID=America/New_York:20200403T110000
DTSTAMP:20200226T203759Z
CREATED:20191030T183151Z
LAST-MODIFIED:20200226T203759Z
UID:935-1585908000-1585911600@discover65plus.com
SUMMARY:"Mastering the Birds and the Bees:  Helping Women Navigate Through Life's Changes" Week 4: Build\, Maintain\, and Renew—Healthy and Safe Relationships
DESCRIPTION:
URL:https://discover65plus.com/event/mastering-the-birds-and-the-bees-a-sexual-health-workshop-for-adults-week-4-relationships-and-resources/
LOCATION:Highland Park Senior/Youth Center\, 220 S 6th Ave\, Highland Park\, NJ\, 08904\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200330T100000
DTEND;TZID=America/New_York:20200330T110000
DTSTAMP:20200226T203200Z
CREATED:20191030T182646Z
LAST-MODIFIED:20200226T203200Z
UID:933-1585562400-1585566000@discover65plus.com
SUMMARY:"Mastering the Birds and the Bees:  Helping Women Navigate Through Life's Changes " Session 3: Sex-Re-Ed
DESCRIPTION:
URL:https://discover65plus.com/event/mastering-the-birds-and-the-bees-a-sexual-health-workshop-for-adults-week-3-sex-re-ed/
LOCATION:Highland Park Senior/Youth Center\, 220 S 6th Ave\, Highland Park\, NJ\, 08904\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200327T100000
DTEND;TZID=America/New_York:20200327T110000
DTSTAMP:20200226T203425Z
CREATED:20191030T182529Z
LAST-MODIFIED:20200226T203425Z
UID:931-1585303200-1585306800@discover65plus.com
SUMMARY:"Mastering the Birds and the Bees:  Helping Women Navigate Through Life's Changes " Session 2: What to Expect When You Are Aging
DESCRIPTION:
URL:https://discover65plus.com/event/mastering-the-birds-and-the-bees-a-sexual-health-workshop-for-adults-week-2-what-to-expect-when-you-are-aging/
LOCATION:Highland Park Senior/Youth Center\, 220 S 6th Ave\, Highland Park\, NJ\, 08904\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200323T100000
DTEND;TZID=America/New_York:20200323T110000
DTSTAMP:20200226T203328Z
CREATED:20191030T182222Z
LAST-MODIFIED:20200226T203328Z
UID:929-1584957600-1584961200@discover65plus.com
SUMMARY:"Mastering the Birds and the Bees: Helping Women Navigate Through Life's Changes" Session 1: The Elephant in the Room
DESCRIPTION:
URL:https://discover65plus.com/event/mastering-the-birds-and-the-bees-a-sexual-health-workshop-for-adults-week-1-the-elephant-in-the-room/
LOCATION:Highland Park Senior/Youth Center\, 220 S 6th Ave\, Highland Park\, NJ\, 08904\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200113T103000
DTEND;TZID=UTC:20200113T113000
DTSTAMP:20191120T155236Z
CREATED:20191030T181832Z
LAST-MODIFIED:20191120T155236Z
UID:927-1578911400-1578915000@discover65plus.com
SUMMARY:Navigating romantic relationships during older adulthood
DESCRIPTION:Many of us have vivid memories dating when we were younger. In most cases\, the agreement to go out is followed by the excitement and anticipation of the date. The next step may involve the pleasure of doing something you like with someone whose company you enjoy\, and then maybe plans to do it again. Dating can also be stressful. Some of us have concerns about how someone who does not know us well will perceive us\, or have worries about a negative evaluation. It can also be awkward to explain yourself to someone who does not know you. Dating raises many emotions. Although many of us who have been or are currently in long-standing relationships believe dating is something that we will not have to address ever again\, for many of us that is not the case. A growing number of Americans are unmarried. According to a recent AARP report\, 45% of adults ages 65 and over are single (AARP\, 2014). In this presentation\, Dr. Thomas-Cottingham will discuss the benefits of dating\, along with a review of the many forms dating takes in 2019. She will also provide tips on dating etiquette and dating safety.
URL:https://discover65plus.com/event/navigating-romantic-relationships-during-older-adulthood/
LOCATION:Highland Park Senior/Youth Center\, 220 S 6th Ave\, Highland Park\, NJ\, 08904\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191209T113000
DTEND;TZID=UTC:20191209T133000
DTSTAMP:20191008T145220Z
CREATED:20190613T124839Z
LAST-MODIFIED:20191008T145220Z
UID:793-1575891000-1575898200@discover65plus.com
SUMMARY:The Holidays: Ways to Eliminate the Stress and Enjoy the Simple Pleasures
DESCRIPTION:Dr. Alison Thomas-Cottingham will be speaking at Hunterdon Senior Center this coming winter! \n  \nJoin Discover65plus in a holiday discussion filled with tips and advice on ways to enjoy the best time of the year. Winter is the season to spread joy and thanks\, but it too\, comes with it the hard work of preparing holiday feasts\, the tedious struggles of travelling and all the other stressful emotions our families and the weather can bring about us. \nHave no fear\, there are still ways to enjoy this beautiful time with friends and loved ones while being stress-free at the same time. \n  \nBeginning at 11:30am on Monday December 9th and is welcome to all!
URL:https://discover65plus.com/event/the-holidays-ways-to-eliminate-the-stress-and-enjoy-the-simple-pleasures/
LOCATION:Hunterdon County Senior Center\, Flemington\, NJ\, 4 Gauntt Place #1\, Flemington\, New Jersey\, 08822
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191206T103000
DTEND;TZID=UTC:20191206T113000
DTSTAMP:20191120T154855Z
CREATED:20191030T181406Z
LAST-MODIFIED:20191120T154855Z
UID:925-1575628200-1575631800@discover65plus.com
SUMMARY:Let's talk about it. Speaking with older adults about sexual health
DESCRIPTION:Information about physical and cognitive health is all around us. We have been advised to pay attention to our blood pressure and blood sugar\, it is recommended that we complete puzzles to keep our minds sharp. But what about sexual health? In this presentation\, Dr. Thomas-Cottingham will define sexual health and the importance understanding what to expect with regard to sexual health as we age. She will also provide tips on how to communicate with your health care provider about this possibly sensitive subject.
URL:https://discover65plus.com/event/lets-talk-about-it-speaking-with-older-adults-about-sexual-health/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191118T103000
DTEND;TZID=UTC:20191118T113000
DTSTAMP:20191106T165905Z
CREATED:20191029T203013Z
LAST-MODIFIED:20191106T165905Z
UID:920-1574073000-1574076600@discover65plus.com
SUMMARY:With a little help from my friends: The importance of social relationships during older adulthood
DESCRIPTION:Dr. Alison Thomas-Cottingham will be speaking at Highland Park Senior Center this coming November! \nJoin Discover65plus in a discussion about the importance of social relationships during older adulthood. \n“We are all social beings.  Friendships are important for so many reasons. Research has shown that having friends is as important to well-being as healthy eating\, exercise and sufficient sleep. In this presentation\, Dr. Thomas-Cottingham will address the benefits of friendship\, in other words\, what do friends contribute to our lives? She will also explore how friendships change as we age. She will conclude with suggestions for how to nurture existing friendships and make new ones.” \nBeginning at 10:30am on Monday November 18th and is welcome to all!
URL:https://discover65plus.com/event/with-a-little-help-from-my-friends-the-importance-of-social-relationships-during-older-adulthood-2/
LOCATION:Highland Park Senior/Youth Center\, 220 S 6th Ave\, Highland Park\, NJ\, 08904\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20191108T100000
DTEND;TZID=UTC:20191108T120000
DTSTAMP:20191106T165827Z
CREATED:20191004T183224Z
LAST-MODIFIED:20191106T165827Z
UID:893-1573207200-1573214400@discover65plus.com
SUMMARY:With a little help from my friends: The importance of social relationships during older adulthood
DESCRIPTION:Dr. Alison Thomas-Cottingham will be speaking at 55 Kip Center this coming November! \nJoin Discover65plus in a discussion about the importance of social relationships during older adulthood. \nWe are all social beings.  Friendships are important for so many reasons. Research has shown that having friends is as important to well-being as healthy eating\, exercise and sufficient sleep. In this presentation\, Dr. Thomas-Cottingham will address the benefits of friendship\, in other words\, what do friends contribute to our lives? She will also explore how friendships change as we age. She will conclude with suggestions for how to nurture existing friendships and make new ones. \nBeginning at 10:00am on Friday November 8th and is welcome to all!
URL:https://discover65plus.com/event/with-a-little-help-from-my-friends-the-importance-of-social-relationships-during-older-adulthood/
LOCATION:55 Kips Center\, 55 Kip Ave\, Rutherford\, NJ\, 07070\, United States
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