By: Gabrielle Tran Sources: Exercise and Physical Activity: Getting Fit for Life. (2019). Retrieved from https://www.nia.nih.gov/health/exercise-and-physical-activity-getting-fit-life#frequently Top 10 Senior Citizen Activities You Must Try This Winter. (2019). Retrieved from https://www.aging.com/top-10-senior-citizen-activities-you-must-try-this-winter/